Therapy for fertility, pregnancy, postpartum and parenthood
Helping moms and couples feel steadier and more empowered
You’re used to feeling competent and equipped to tackle difficulties, but now that self feels far away. Family building and parenthood can feel like you’ve lost your footing. Faced with an onslaught of new challenges, heightened emotional ups and downs, and shifts in your sense of self, body and relationships, it’s common to feel lost and wonder whether you’re doing it “right” or if you’ll ever feel like yourself again.
Talking helps. Together, we will make space for the full range of feelings - excitement, grief, rage, fear, sadness, joy - and reconnect with your inner strength and stability. We’ll get into the nitty gritty of tough decisions, thoughts that keep you up at night, and struggles with partners and family members. We’ll get acquainted with what makes you feel like you - and integrate it into where you are now and where you’re heading.
Let’s explore what you’re carrying and what you need next.
You may be navigating…
Fertility, including IVF, donor conception, surrogacy, loss
Pregnancy and preparing for birth
Unexpected or traumatic birth experience
Postpartum adjustment and emotional wellbeing
Parenthood and relationships with self, children, partner or other family members
Taking the first step…
Where I work: Virtual therapy throughout the NYC and Philadelphia metro areas
Who I work with: Individuals and couples of diverse identities and family structures
Next step: Schedule a free 15 minute consultation to begin feeling supported and more confident in your journey
Zoe Roben, LMHC, LPC, PMH-C specializes in supporting people in the NYC and Philadelphia metro areas through the full perinatal journey from fertility through parenthood. Learn more…
Individual Therapy
Individual therapy is a space to explore your inner experience through the unique transitions of family building and parenthood — including fertility challenges, pregnancy emotions, postpartum adjustment, and shifting identity and relationships.. Learn more…
Couples Therapy
Partnerships are both deeply rewarding and profoundly tested by the life changes that come with fertility journeys and family life. Couples therapy supports you in strengthening your ability to grow through change and conflict together. Learn more…
Groups
Fertility, pregnancy, postpartum and parenthood can feel unexpectedly isolating. Group offers a supportive place to connect, to speak openly about what’s hard, and to feel less alone. Learn more…
Enrolling now: Postpartum Group
Want to make an appointment?