BIRTH TRAUMA SUPPORT GROUP

This group is for anyone who found birth traumatic in some way, whether recently or years ago. You may be holding grief or upsetting memories, or feeling conflicted, anxious, or unsettled. Together, we will tend to what you have been carrying and begin to find a way forward.

We will focus on...

• Finding support and connection with others who share similar experiences

• Understanding and coping with trauma responses

• Navigating areas of life impacted by birth trauma